Welcome to Healthy You, a wellness in the workplace program for K-State Research and Extension (KSRE).
Our Vision: A culture of health will exist for K-State Research and Extension employees to model healthy behaviors as they conduct their professional responsibilities.
The KSRE workplace wellness leadership team developed a road map for Healthy You based on data provided by employees through personal health assessments, a survey of needs and interests and a workplace audit. During this process, four content areas were identified:
- Physical Activity
- Healthy Eating
- Self Care to Address Health Risks
- Work-Life Effectiveness
The leadership team is following the Well Workplace Model developed by WELCOA (Wellness Councils of America).
This website will be updated with timely information and Healthy You activities will be announced here and in the Tuesday Letter.
HealthyYou is now on Facebook!